Best to wear two pairs of socks, inside layer is smooth silk stockings, outside is heavy socks. Filar socks stick meat is another layer of skin, this is just in stockings and friction between cotton socks, and effectively protect the skin. 6. Try to travel, and caravans team should have at least 2 ~ 3 experienced manager notch, the most important is the planned ahead and try to keep the same step. If the plan to travel delay, dark accidents chance will increase greatly. 7. If way accident injury, should be temporary change plan, all retreat or partially personnel to accompany the wounded retreat.
1 knapsack: main consideration bearing structure rationality and bag bag of strong degrees, the size of the decision by weight, generally speaking one day trip 40L bag can solve the problem. 2. Shoes & speed dry sox: hiking shoes, mountaineering shoes or speed dry sox is necessary. Shoes had better choose the waterproof and help V high damping function has the mountaineering shoes, don't wear new shoes. Socks wear doesn't suit is playing foot XiePao, one of the main reasons.
3. Clothing: a raincoat, speed dry trousers and grasp flocking clothing choose prepared to charge can then adds feather qiu dong season. 4. Illuminant: the head lamp or a flashlight, both must have a backup battery and wear. 5. GG3L, camelbak: MM2L 62%to large but right amount add water reserves. 6. Protection: knee, canes (had better choose double rod), sunglasses, sunscreen, survival whistle, compass, cell phones, etc.
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